Communications Major

An Ontario family of four is coming back to the future after a year of living like it was 1986 -- going without cellphones, computers, tablets, DVDs and other 21st-century staples for an entire 365 days.

Arianna Huffington, president and editor-in-chief of the Huffington Post media group, says she doesn't expect anyone to answer her emails at night or over the weekend.

Arianna says she always puts the day behind her before going to bed. She puts her phone on charge in another room. That way, even if she wakes up in the night, there's no temptation to sneak a peek at it.

Says Arianna, "We're never going to eliminate stress, but we can reduce it." She also says we need to prioritize "de-stressing" in our lives and has an app that can help. It's called "GPS for the Soul."